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منتدى البحرين اليوم

HEALTH- IMPORTANT NOTICE


nonocat76

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Reduce the amount of TEA you consume

Do not eat bread which has only JUST been toasted

 

Keep your distance from hand phone CHARGERS

Drink more WATER in the morning, less at night

 

Do not drink coffee TWICE a day

Reduce the amount of OILY food you consume

 

Best sleeping time is from 10pm at night to 6am in the morning

Do not have HUGE meals after 5pm

 

Do not take alcohol more than one glass/cup/serving a day

Do not take pills with COOL water

 

Do not lie down immediately after taking medicine before sleeping

Getting LESS than 8 hours of sleep affects your health

 

People used to napping will not get old easily

When battery is down to the LAST grid/bar, do not answer the phone

 

The radiation is 1000 times

Answer the phone by LEFT ear

It'll spoil your brain directly by using right ear

 

Do not use headphones/earphone for LONG period of time

Rest your ear awhile after 1 hour

 

Forward this to friends whom you CARE about

 

 

 

Live is short

 

Enjoy it

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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  • 2 weeks later...

i dont drink cofee or tea , and i keep a distance between the phone and my ear for sure.

can you explain why we should drink less water at night and more at night ? i dont get it.

p.s : thanks for the topic and the advices :)

Edited by Sphynx
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